Tamar Schwartzbart, CPT
Presenter
Tamar Schwartzbart has spent over twenty years helping people discover joy in movement. As the owner of Workout Spot, her boutique personal training studio, she creates individualized programs that honor each person’s unique body, goals, and abilities. A lifelong dancer with expertise spanning yoga, pilates, strength training, and more, Tamar’s deepest passion is helping others find their own sustainable relationship with physical wellness—one that feels good and lasts a lifetime.Session: In this gentle, inclusive session, Tamar will guide you through the vital role physical wellness plays in our overall health—honoring that every body is different and worthy of care. You’ll explore how movement can be joyful rather than punishing, and discover simple ways to incorporate it into your daily life. Together, we’ll experience an accessible physical activity designed to energize without overwhelming, perfect for all fitness levels and abilities.