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Mindfulness-Based Stress Reduction: Inviting Peace into Your Life Cost: $185; financial aid available. Winter Classes 2025 is available. Most MBSR programs cost between $300 and $750. We’re offering it at only $185. Please contact us at contactus@sandamiano.org if affordability is an issue. We are committed to providing access regardless of financial circumstances. Donations are gladly accepted! … Mindfulness Based Stress Reduction (MBSR) 8-week Online Program(Winter Classes)Read More »

  • Zoom Online
     January 9, 2025
     6:00 pm - 8:30 pm

Limited to 18 people. Check-in on Friday, February 14, 2025 from 2:00 PM to 3:30 PM. The program start at 4:00 PM and dinner at 7:00 PM. The retreat concludes with lunch at noon on Sunday, February 16, 2025. Cost: $400 private room $360 shared room, per person $310 commuter(no bedroom)include meals … Your Story, Your Legacy: Reflections into the Heart of Who You AreRead More »

  • Weekend Retreat
     February 14, 2025 - February 16, 2025
     3:00 pm - 1:00 pm

Mindfulness-Based Stress Reduction: Inviting Peace into Your Life Cost: $185; financial aid available. Spring Classes 2025 is available. Most MBSR programs cost between $300 and $750. We’re offering it at only $185. Please contact us at contactus@sandamiano.org if affordability is an issue. We are committed to providing access regardless of financial circumstances. Donations are gladly accepted! … Mindfulness Based Stress Reduction (MBSR) 8-week Online Program(Spring Classes)Read More »

  • Zoom Online
     March 22, 2025
     9:00 am - 11:30 am

Mindfulness-Based Stress Reduction: Inviting Peace into Your Life Cost: $185; financial aid available. Spring Classes 2025 is available. Most MBSR programs cost between $300 and $750. We’re offering it at only $185. Please contact us at contactus@sandamiano.org if affordability is an issue. We are committed to providing access regardless of financial circumstances. Donations are gladly accepted! … Mindfulness Based Stress Reduction (MBSR) 8-week Online Program(Spring Classes)Read More »

  • Zoom Online
     March 26, 2025
     6:00 pm - 8:30 pm